Yoga

Hosted at DDA

Sundays | Drop-in Yoga(by donation)

Because of donated space and volunteer instructors,
100% of the proceeds go to Wings of Courage

Sundays 7:00pm – 8:00pm | With Teacher Ken Kuiper

 

IYENGAR YOGA AND GENTLE STRETCH IN NORTH VANCOUVER!

www.yogamoves.ca

Iyengar Yoga accommodates all levels of fitness and ability and is taught with care and precision to individual needs.

Gentle Stretch provides mobility and flexibility, balance and posture, strength and stamina, and breathe awareness and clarity, in a gentle, slower-paced class.

Session B – Iyengar | Sarah Godfrey

Monday | 10:00 – 12:00pm

Tuesday | 9:30 – 11:30am

Wednesday (1) | 9:30 – 11:30am

Wednesday (2) | 11:50 – 1:35pm

November 6, 13, 20, 27

November 7, 14, 21, 28

November 8, 15, 22, 29

December 4, 11

December 5, 12

December 6, 13

for more information and pricing, visit www.yogamoves.ca

Gentle Stretch | Janice Bosley

 

Tuesday | 12:00 – 1:30pm

 
 

November 7, 14, 21, 28

 
 

December 5, 12

 

for more information and pricing, visit www.yogamoves.ca